Shape: The Mari Winsor Pilates for Pink Slimdown

• 1. Introduction

  1m

  No description available.

• 2. Cardio Burn

  15m

  Rev up your metabolism as you raise your heart rate and burn fat and calories with this fast-paced Pilates-inspired cardio session.

• 3. Flat-Ab Blast

  15m

  Firm and flatten your midsection with a powerhouse routine designed to fully engage all of your abdominal muscles and strengthen your core.

• 4. Butt and Thigh Sculptor

  15m

  Tighten and reshape your lower body with intense Pilates moves specifically designed to challenge these key trouble spots.

• 5. Total-Body Makeover

  16m

  Get stronger and leaner from head to toe and improve your posture so you look taller! This routine takes your Pilates workout to a new super-toning level.

Cast