What Not To Eat

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  1. Episode 1

  47m

  Tim and Kandi take a look at how strawberry milkshake is made, help Vicki and Rob from Scarborough tackle their instant noodle addiction, and show us easy recipes that can benefit our health.

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  2. Episode 2

  47m

  Prof Tim Spector and Dr Kandi Ejiofor reveal the science behind why biscuits are so moreish and help Nick and Sarah ditch boxed wine. Plus: what's lurking in ultra-processed ham?

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  3. Episode 3

  47m

  What chemicals can be found in diet drinks? And what effect does eating wholefoods and cooking nutritious recipes have on our health? (Ep3/4)

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  4. Episode 4

  47m

  No description available.

Cast

Tim Spector

Self - Presenter

Kandi Ejiofor

Self - Presenter