The Twinstitute

• 

  1. Get Thin Fast

  30m

  This episode tests the best way to lose weight, improve memory and beat pain without pills.

• 

  2. Sleep Deprivation

  30m

  Twins test the best way to beat fatigue and discover the effect of smartphones on IQ.

• 

  3. HIIT versus Easy

  30m

  This episode explores the best way to get fit, beat nausea, and discovers if you can enhance brain performance.

• 

  4. Better Brain

  30m

  Twins find out if its possible to get a better brain, repel mosquitoes and get fit just by watching TV!

• 5. Giving Up Smoking

  29m

  Identical twins put health theories to the test. Twins test the best way to kick a habit, see if hand-washing keeps you healthy and try to improve concentration.

• 6. Learn a Language

  29m

  Identical twins test the best way to learn a new language, attempt to look younger and test an easy way to lower your calorie count.

Cast

Chris van Tulleken

Himself - Presenter

Xand van Tulleken

Himself - Presenter