The Me You Can't See

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  1. Say It Out Loud

  57m

  Millions of people around the globe struggle with mental illness in silence. In order to heal, that silence must be broken—and now is the time.

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  2. Asking for Help

  57m

  The pain, suffering, and urgent need for help is universal—and the simple act of sharing is a powerful first step.

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  3. Finding What Works

  57m

  Mental health is about people, not patients. There is no one-size-fits-all approach to getting the right kind of help.

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  4. We Need Each Other

  57m

  No one heals alone. By caring for each other, communities shape a powerful route to sustainable recovery.

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  5. This Is Me

  57m

  The road to recovery isn't a straight line. Challenges are inevitable, but hope for each of us lies in awareness, acceptance, and action.

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  6. A Path Forward

  57m

  Oprah and Prince Harry reunite with advisors and participants for a wide-ranging conversation about mental health and where we go from here.

Cast

Oprah Winfrey

Self

Prince Harry, Duke of Sussex

Self